Services
Intake
$200
The intake session is an opportunity for us to begin building a foundation for meaningful work together. We’ll take time to understand your personal history, relationships, and the experiences that have shaped your journey. We’ll identify what brings you to therapy and what you hope to gain from the process. We’ll discuss goals, explore therapeutic fit, and ensure you feel informed and empowered as you move forward.
Individual Therapy
$150
Our lives are influenced by many factors - personal relationships and societal and cultural expectations. We’ll explore these connections and their impact on your emotional health. I offer a safe and supportive environment for you to identify the patterns that may be keeping you stuck. We will redefine your narrative to create meaningful change and take a holistic approach to empower you toward lasting resilience.
Couples Therapy
$175
Relationships thrive when partners can communicate openly and empathetically. External stressors and internal dynamics can sometimes create roadblocks. We will work on strengthening emotional bonds, improving communication, and resolving conflict. I focus on fostering mutual respect and understanding, giving both partners the tools to support one another and build a fulfilling connection.
Family Therapy
$175
When things start to feel tense or stuck, it can be tough to know where to turn. We will identify your family’s unique challenges and foster healthier communication and connection. We’ll address the issues that may be causing tension - whether it’s conflict, miscommunication, or shifting roles within the family. By recognizing each member’s perspective and role, we aim to create harmony and deeper understanding.
Specialty Services
BIPOC & Marginalized Populations
Clients from marginalized communities are significantly impacted by systemic challenges such as intergenerational trauma, discrimination, and cultural pressures. Recognizing your intersectional identities and lived experiences is essential to the therapeutic process. I provide a safe and affirming space where we explore these concerns with care. My approach centers on honoring your unique experiences with humility, while empowering you to heal and thrive.
Trauma Therapy
Trauma can deeply affect your sense of self and your ability to feel safe in the world. As a trauma-informed systemic therapist, I’ll help you process experiences that have caused emotional or psychological harm. Whether you’ve experienced personal, vicarious, or relational trauma, our work together focuses on rebuilding a sense of safety and resilience. My aim is to help you regain control over your life, find peace, and restore a sense of balance and strength as you move forward.